Build Confidence and Increase Your Impact

Build Confidence and Increase Your Impact

Develop communication skills and feel confident in any personal or professional situation.

Develop Connection and Community

Develop Connection and Community

Practice new skills and make new friends in a safe community of like-minded people.

You Can Own Your Voice.

It’s time to free your voice.

Whether you need to give a talk to your direct reports, set clear boundaries with colleagues or friends, have a difficult conversation with a loved one, negotiate a higher salary, or apply for a new opportunity, you can learn to comfortably express yourself, overcome hesitation, and increase confidence.

Do you want:

  • Improved leadership
  • Increased impact
  • Ability to speak with clarity and intention
  • Enhanced relationships and cooperation
  • Ability to navigate situations on the fly
  • Confidence presenting in front of a group
  • Reduced social anxiety

Letting your inner voice out.

In order to help women fully embody their unique strengths, we focus our approach on three main areas:

1) Connect with your Inner Voice

Free and trust that voice deep inside you that knows exactly what it needs to say.

2) Permission to Speak Up

Address your limiting beliefs like imposter syndrome and perfectionism to claim your seat at the the table, and your space in the world.

3) Practical Skills + Tools

Ok, it’s go time. You know what you want to say, and you’re ready to say it. We’ll help you polish your delivery for maximum impact.

 

 

Strengthening your voice.

Everyone’s individual needs are different, so we work with each client’s goals, learning methods, personality, and lifestyle to customize a plan that maximizes personal results.  Common issues we can help you address:

Physical Voice:
The overall clarity of speech.
Voice feels too high/low, masculine/feminine.
Voice is too loud/soft.
Voice is gravelly, whispery or thin.
Voice cracks, waivers, breaks up, or feels tired a lot.

Communication:
It’s hard to ask people to do things I need them to do.
People ignore me or speak over me.
People don’t understand me.
I don’t know when it’s my turn to speak.
I want to share my thoughts, but I’m afraid I’ll look stupid.

Presentation:
I get really nervous on stage.
I don’t know what to do with my hands.
I run out of breath.
I’ve been told that I mumble.
I don’t know where to look.

Need more info?

Read what others say here.

To discuss your goals and needs in more detail, please fill out the form below, or email sam@innervoicestudio.com.

It’s your voice.

Your customized plan will focus specifically on what you want to achieve with your voice.  Some common topics we explore with our clients are:

Vocal Technique
Resonance, volume, projection, stamina, control, consistency

Belonging
Imposter syndrome, perfectionism, vulnerability, authenticity, limiting beliefs, social anxiety

Presence
Posture, breathing, grounding, owning the space

Communication
Articulation, non-verbal cues, listening, cultural differences, healthy dialogue

Speech
Enunciation, pronunciation, accents, intonation, pacing, timing

Leadership
Intention, authority, influence, intuition, boundaries

Presenting
Gestures, pacing, timing, stage logistics, pre/post presentation self-care, content writing, recording

Creativity
Improvisation, freeing, singing, narrative

Workshops, Coaching + Community

Workshops and Events

Workshops and Events

Our fun and experiential workshops, talks, and networking events are a perfect way to build confidence, develop communication and presentation skills, and foster belonging and community.








For More Info:

Visit the calendar, or drop us a line using the form below.

1-to-1 Coaching

1-to-1 Coaching

Work at your own pace, in an 1-to-1 setting that focuses exclusively on your needs.

All coaching includes:
- Custom coaching plan based on your learning style, needs and goals.
- Personalized progress tracking and accountability.
- Private online folder for your notes and resources.
- In-between meeting check-ins.


For More Info:

Contact Sam, or drop us a line using the form below.

@Work

@Work

We'll work with you to create a talk, class or workshop to meet the specific needs of your team. 

Let's set up a time to discuss how to help your team step into their voices.








For More Info:

Contact Sam, or drop us a line using the form below.

Monthly Meetup

Monthly Meetup

Our monthly meetup group is open to any woman who is interested in fostering communication, leadership, or public speaking skills.

We help each other minimize self-doubt, build confidence, and trust our voices, opinions, wisdom, education, and intuition, in order to speak up in a clear, comfortable, and effective way.



For More Info:

Check out our page on meetup.com.

Ready to Own Your Voice?

Drop Us a Line!

Location: San FranciscoSouth BayOther