by IVS Dev | Mar 24, 2021 | Uncategorized
What might happen if you took them off? I would like to open this post with a three-line workplace scene: Client’s Boss: Are you ok? You seem a little different or low today. Client: Yeah, I’m really good. My vocal coach told me that I could show up to...
by IVS Dev | Mar 5, 2021 | Uncategorized
A little check point for anyone who may need it. I am going to keep this one short, but I’d like to offer a couple of thought prompts that I’ve been using in my own personal development over the past few weeks that have been really impactful. What is...
by IVS Dev | Dec 23, 2020 | Uncategorized
From moods to foods, from actions to reactions, every moment is a moment of choice. The end-of-year holiday time carries with it an invitation to reflect, rest, and reset. If your inbox looks like mine, you’ve already been getting a lot of messages with tools...
by IVS Dev | Dec 11, 2020 | Uncategorized
Conscious communication starts with self-awareness. Get started with this little practice. Just about every morning me and my bestie do a little check in via text message. The timing of the check in and the content of the conversation flow a little differently from...
by IVS Dev | Nov 20, 2020 | Uncategorized
It's your turn to grab the microphone. How’s your breath today? I bet while reading that sentence you suddenly found yourself taking a deep breath. I also bet that it was probably the first deep breath you’ve taken all day. How are you in general? We’ve all been...
